The Helena Pahava Method
The Helena Pahava Method is also known as a Face Lift Buccal Massage includes:
(Chest, Neck, Face work)
- Releasing tension from the tendons that surround the face
- Stretching contracted muscles on the face and neck
- Releasing the tension in the chewing tendon (buccal massage)
- Stimulating of the sleeping muscles and reengaging muscles with ptosis in the chest, neck and face
- Stimulating proper blood circulation and oxygen supply in the neck and face area
- Ridding soft tissues of stagnation and excess fluids.
Health Questions before starting:
- After botox you need to wait 4 weeks
- Fillers you need to wait 6 weeks
- Threads you need to wait 12 weeks
- After face lift or surgery of any kind: 8 weeks for lymphatic drainage massage; 1 year for regular facial massage

